Bike America Tours
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Bike America Tours
Suggested Training Schedule
for Cross Country Touring

14 Week Training Schedule

Week 10 is used as a trial run for the tour. It can be unsupported or with support if support is available. Pick a campground approximately 50 miles from the starting point. Spend Saturday, bike riding to the location, setting up camp and checking over equipment. Bike ride back on Sunday.
Spacer Dot Keep a small notepad with you, entering items as you go... such as "Don't forget the sunscreen next time" or "Do I really need to carry five pairs of riding shorts on a two day outing?".

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Bike America Tours