Hiking the Grand Canyon requires a lot of training. We basically had two groups here: the "00 and 50 somethings" and the "20 and 30 somethings". Guess which group did the most training?
Old Rag Hike
Old Rag Movie
Harpers Ferry Movie
Rockville to Green Acres
Green Acres to Bethesda
Rockville to Bethesda
White Oak Canyon/Ceder Run Trail
These guys have been training for a really long time! Since 1997!!!